Welcome To Our Blog!
Welcome to your home for all things skin, acne, eczema, nutrition, hormones, gut health and supplements. This blog is for educational purposes only and is not medical advice.
Some posts are written by guest contributors, and some may contain affiliate links, for which we may receive a small commission. Guest views are their own and do not necessarily reflect mine. Please keep an open mind and always discuss your health regimen with your practitioner, so you can make informed decisions on what is best for you.
-Katie, RHN, FDN-P
Acne and Skin Health
The Impact of Alcohol & Acne
Ahh alcohol! We love it but our skin? Not so much. Here are the many reasons alcohol and acne don't jive. First, alcohol can be very…
Your Health Is Your Responsibility
GUEST BLOG TAKEOVER (this post is sponsored): Caitlin from Fatskn Read the Ingredients: Your health is your responsibility. The EU law…