Welcome To Our Blog!
Welcome to your home for all things skin, acne, eczema, nutrition, hormones, gut health and supplements. This blog is for educational purposes only and is not medical advice.
Some posts are written by guest contributors, and some may contain affiliate links, for which we may receive a small commission. Guest views are their own and do not necessarily reflect mine. Please keep an open mind and always discuss your health regimen with your practitioner, so you can make informed decisions on what is best for you.
-Katie, RHN, FDN-P
The Hidden Toxins In Your Clothes
In the world of modern fashion, it's easy to overlook the toxins in the fabric of your clothing. Each week, a new trend floods your…
A Holistic Guide To Body Acne
Body acne is often overlooked compared to facial acne but can be just as annoying and hard to get rid of. Whether it's back, chest or…
Is Imbalanced Blood Sugar Responsible For Acne?
So you might be wondering what exactly blood sugar (aka blood glucose) is? Essentially it is the concentration of glucose in the…