Welcome To Our Blog!
Welcome to your home for all things skin, acne, eczema, nutrition, hormones, gut health and supplements. This blog is for educational purposes only and is not medical advice.
Some posts are written by guest contributors, and some may contain affiliate links, for which we may receive a small commission. Guest views are their own and do not necessarily reflect mine. Please keep an open mind and always discuss your health regimen with your practitioner, so you can make informed decisions on what is best for you.
-Katie, RHN, FDN-P
Benefits of Using the Viv Menstrual Cup
*THIS POST IS SPONSORED FROM A GUEST* Did you know that there are tons of health benefits to using a menstrual cup? I know what you’re…
Liver Elixir
This liver elixir recipe supports healthy detoxification and includes: •whole food #vitaminC from #citrus •antioxidant support and liver…
Gelatin Gummy Recipe
These are the easiest and tastiest things to make ever! Ingredients: 2 cups organic cold pressed pineapple juice (or any pure fruit juice…